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For thousands of years, yoga has been taught from teacher to student on a one-to-one basis. Traditionally, a student has been taken through his or her own development at an appropriate pace. This method is still used in Mysore, India where Sri K. Pattabhi Jois taught this method, and his grandson, R. Sharath Rangaswamy, teaches today.
In Mysore classes, students are taught individually in a group setting. Beginners are introduced to a set sequence of poses little by little and are encouraged to remember the sequence as they progress. More experienced practitioners are guided to deepen and further develop their practice, as they more through each series. Thus each student works within the traditional series, but with integrity at his or her own pace.
ABOUT THE TEACHER: Jill Manning has devoted herself to the study and practice of yoga since 1998. In June 2000, she received her initial teaching certification from the Integral Yoga Institute in New York City. In 2005, Jill began the practice and study of Ashtanga Yoga and made her first trip to Mysore India to practice with Shri K Pattabhi Jois in 2006.
She humbly dedicates her practice to her teachers.
$140 • Limited to 20 Participants • Please call or email to register
More About The Yoga Garden
The Yoga Garden is a small store located next to the Narberth Movie Theater. It specializes in stress relief, fitness, well-being, yoga, pilates, meditation and massages. There are special discounts for students, groups and new members who join. This business has been voted "Best of the Main Line" for several consecutive years.
Other events here
- Ballet Fitnesse Weekly on Mondays, 6:00 pm