Invite a friend
Yoga Nidra-Friday October 26, 2012 $20.
This workshop is also offered on Friday November 30, 2012 for $20.
Yoga Nidra means “Yogic Sleep” and the practice is one of the deepest of all meditations. It will be practiced in Shavasana (corps pose). This ancient Indian meditation technique brings profound relaxation and deep healing for body, mind, and emotions. The list of benefits is long….besides increasing happiness, pain relief, stress reduction, results in lower blood pressure, etc., the practice of “Yoga Nidra is an opportunity to liberate the consciousness by moving beyond the cognitive mind, resting the mind in stilness and spaciousness” (Parvathi Nanda Nath Saraswati). Come and explore this deep relaxation!
Please call or e-mail to register.
|Where||The Yoga Garden 131 N Narberth Ave, Narberth, PA 19072|
|Next on||This event is over.|
|Time||7:00 pm–8:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Teens, Seniors|
More About The Yoga Garden
The Yoga Garden is a small store located next to the Narberth Movie Theater. It specializes in stress relief, fitness, well-being, yoga, pilates, meditation and massages. There are special discounts for students, groups and new members who join. This business has been voted "Best of the Main Line" for several consecutive years.
Other events here
- Ballet Fitnesse Weekly on Mondays, 6:00 pm