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Health & Fitness

Free Nutrition Class: "Let's Go to the Supermarket: Processed Foods" -- Fridays in December at 11:00 am

This Holiday Season, registered Dietician Katie Marger will bring the supermarket to YOU through discussions at New Horizons.  Each week will feature information and tips on shopping for different food, focusing on what you should look for when you shop.  There will be fun, facts, and of course -- tastings!  So if you are 55 years or older and have ever wondered what you should look for when you peruse the grocery shelves, comes see us! This FREE program is part of the Gourmet Weight Wise program and is sponsored by Montgomery County Aging and Adult Services. Stop by New Horizons at 100 Conway Avenue, 2nd Floor, in Narberth, or call 610-664-2366 to sign-up!

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