Curves of Penn Valley welcomes women of all ages. It offers an innovative and affordable fitness facility specifically designed to provide help with conditioning programs, nutrition and weight loss. The patented 30-minute Curves workout provides a novel way for women to feel stronger, healthier and more confident about their own abilities. This circuit workout involves a combination of strength training and cardiovascular exercises. The Curves staff also offers individual support and counseling for all patrons. Curves also offers vitamin/weight loss supplements, CDs, books as well as Curves Complete, a personalized meal plan system.
- Hours: Mon, Tue, Wed, 7am - 1pm, 3pm - 8pm; Thu, 7am - 1pm, 3pm -7:30pm; Fri, 7am - 1pm, 3:30pm - 6:30pm; Sat, 8am - 12:30pm
- Handicap Accessible: facility is at street level and has an elevator
- Parking: Free lot, On-street: metered
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Strength (free weights), Strength (machines)
- Services: Classes, Personal training
- Classes/programs: Aerobics, Body sculpting, Weight loss
- Restrictions: No alcohol, No pets, No smoking