Focus Fitness of Narberth
Focus Fitness of Narberth is a facility that emphasizes the spiritual, emotional and physical healing powers of yoga and pilates. This studio offers weekly classes, focused group classes and individual instruction. Focus Fitness welcomes people of all ages and skill levels to experience the fulfilling practices of hatha, kripalu and vinyasa yoga. It is located on the 2nd floor of the Royal Plaza building along with the Curves gym for women. Focus Fitness wants its patrons to feel empowered, energized and refreshed. In addition to specific yoga and pilates classes, Focus Fitness offers spinning classes as well as combination classes that mix yoga and pilates with spinning and strength training. Private massage services and stretching seminars are also available.
- Hours: Sun, 9am - 8pm; Mon - Thu, 6am - 8pm; Fri, 6am - 1pm; Sat, 7am - 11am.
- Handicap Accessible: No
- Payments accepted: Cash, Discover, MasterCard, Personal Check, Visa
- Discounts: Child, Senior, Student
- Membership info: http://www.focusfitnessml.com/rates.html
- Parking: Free lot, On-street: metered
- Private events: Yes
- Number of classes/week: 14
- Number of instructors: 6
- Styles: Anusara, Ashtanga, Kripalu, Vinyasa
- Levels: Advanced, Beginner, Intermediate, Mixed-level classes
- Specialties: For kids
- What is your training philosophy?: Our yoga classes will help you connect to your most divine nature, seeing your own light, beauty, power, and capacity for love and joy.
- Services: One-on-one instruction