Focus Fitness of Narberth is a facility that emphasizes the spiritual, emotional and physical healing powers of yoga and pilates. This studio offers weekly classes, focused group classes and individual instruction. Focus Fitness welcomes people of all ages and skill levels to experience the fulfilling practices of hatha, kripalu and vinyasa yoga. It is located on the 2nd floor of the Royal Plaza building along with the Curves gym for women. Focus Fitness wants its patrons to feel empowered, energized and refreshed. In addition to specific yoga and pilates classes, Focus Fitness offers spinning classes as well as combination classes that mix yoga and pilates with spinning and strength training. Private massage services and stretching seminars are also available.